Couple to Cap Wedding Day with Benefit for Amanda the Panda

Jennifer Rhoads and Clark Smith know what it's like to live through the loss of a spouse - and to have the fortune to find love again. They will celebrate that love on their May 19th wedding day by hosting Panda Palooza, an event to benefit the grief support services provided by EveryStep Grief & Loss Services' Amanda the Panda program. Rhoads and Smith felt moved to host the charity event because they and their three daughters had experienced the care and support offered by EveryStep and the Amanda the Panda program.

Tips From EveryStep: Five Ways to De-Stress

Daily stress - whether from driving to work, a heavy workload, or juggling home, family and work - can have real, physical effects on your body. It has been linked to a wide range of health issues, including mood, sleep, and appetite problems. Stress can also lead to detrimental behaviors like eating unhealthy food, exercising less, smoking, or drinking too much alcohol.

6 Signs That You are a Caregiver

Most of us, at some point in our lives, will be a caregiver to a family member or friend.

A Story of Grief, Hope and Healing: Brandon Foldes

When Brandon Foldes was 13 years old, his five-year-old sister died suddenly from a rare infection. The trauma of her loss - and the grief support he received afterward - would one day move Brandon to advocate for services that offer comfort and understanding to children grieving a loved one.